November 9, 2021 - By :

6 Ways Dogs Contribute to Health & Happiness

If you’ve ever owned a dog, you know how much joy they can bring to your life. However, if you’re new to puppy ownership, you might not realize how many advantages there are to having a man’s best friend.’ Dogs are endowed with unique abilities to boost human health and pleasure. You don’t have to take our word for it because this has been scientifically established. A study performed by the Journal of Personality and Social Psychology states “pet owners exhibited greater self-esteem, were more physically fit, were less lonely, were more conscientious, were more socially outgoing, and had healthier relationship styles (i.e., they were less fearful and less preoccupied) than non-owners.” Don’t be fooled by these tiny creatures!

Let’s go over some of the advantages of bringing a dog into your home – not only will they make you happier, but they’ll also make you healthier.

1. Dogs Reduce Anxiety and Stress

Dogs are among humankind’s most beloved and faithful creatures. Their company is recognized to not only provide comfort but also to relieve anxiety and stress levels. Petting a dog has been confirmed to lower stress hormone levels in the body in studies. They assist you in appreciating the current moment and distracting you from your troubles. With this knowledge, dogs are often recruited to visit nursing homes and college campuses to help people cope with stress.

2. Dogs Assist You in Staying Active

There are several health gains to owning a dog. You’re always on your toes when you have a dog. You must take them on walks, play with them, and look after them thoroughly. It ensures that you stay active, which is beneficial to your health as well as your happiness. It is a workout that causes the release of endorphins, which are happy chemicals in the brain. Having a dog is thus an excellent method to stay fit and healthy.

3. Stay Away From Depression

Yes, these endearing creatures can help you get through a bad day. Dog owners are less likely than non-dog owners to suffer from depression, according to research. It is hardly surprising, considering the benefits they give to human health. They make you happy; therefore, you’re less likely to become depressed as a result.

4. Allow You to Have New Experiences

There are some activities and experiences that you would not have had the opportunity to have if it weren’t for your dog. They will make you take them on walks, parks, and new places that will give you a whole new perspective on life because they are active by nature. They will assist you in your development and teach you stuff you didn’t know before. With your little one, every day will be a new adventure!

5. They’re the Best Cuddle Buddies Around

You can feel pleased and content when cuddling your fuzzy boo. It will make you feel appreciated while also assisting you in relaxing. Don’t worry if you don’t have a human cuddling friend; dogs are here to help! They’re soft and fuzzy, and their charming personalities make them great snuggle buddies. If you’re having a bad day, snuggle up with them and watch how your mood improves.

6. Dogs Provide You with Company

There’s a reason why they say a dog is a man’s best friend. A dog may provide you with the best type of company, to the point where you won’t miss having humans around. They make excellent companions, which is also a key role in avoiding disease. If you live alone, this is even more powerful; nothing compares to returning home to a beautiful creature who likes you! 

At COME. SIT. STAY in Jacksonville, we offer in-home dog training services to provide you with the ultimate dog training experience from the comfort of your own home. Our in-home dog training services offer the optimal bonding and connection experience between you and your furry friend because they feel safe and comfortable in their home environment. This allows our trainers to get a better understanding of your dogs’ behavior to more accurately determine a customized training plan. To learn more about COME. SIT. STAY and our services, click here, and also schedule your free in-home consultation! Visit our Facebook page for all the latest updates and news about us and what we have to offer you and your pup!

Related: First Day Training With Your Puppy

Leave a comment